Worm Composting (Vermicomposting)
Official
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Grow Food Together
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Published June 15, 2026
Turn kitchen scraps into rich worm castings using a compact worm bin โ great for small spaces.
Section 1: What it is
Vermicomposting uses red wiggler worms (Eisenia fetida) in a bin to break down food scraps into castings โ a dark, fine, nutrient-rich material that's one of the best soil amendments you can make. It runs indoors or out and needs very little space.
Section 2: Why it helps
Worm castings are loaded with plant nutrients and beneficial microbes, and a handful goes a long way. A worm bin recycles food waste quietly and odor-free, with no turning required, making it ideal for apartments, balconies, and small yards.
Section 3: How to set it up
Get a ventilated bin and add damp bedding โ shredded cardboard or newspaper.
Add a handful of soil and your red wigglers.
Bury small amounts of food scraps in one corner, rotating corners as you go.
Keep bedding as damp as a wrung-out sponge.
Harvest castings from the bottom every few months.
Section 4: What to feed (and avoid)
Feed: vegetable and fruit scraps, coffee grounds, crushed eggshells, tea leaves.
Avoid: meat, dairy, oily foods, citrus, onion, and garlic, which cause odors or harm the worms.
Chop scraps small and don't overfeed โ wait until the last batch is mostly gone.
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